I'm not a fan of self-help books, but this is by far one of the best and most realistic I've read so far!
This week’s post is more tailored to fitness, specifically running. Some of us loathe it, some of us love it. I hate to love it, mainly because it has sadly caused me injury, resulting in me having to stop. I’m here to let you know, however you stumbled across this post, that it’s okay not to be a runner. More so as [...]
podcasts have become increasingly popular over the past few years, particularly over the course of the pandemic as we have a little bit more time for ourselves. i have become an avid fan of listening to them, whether that be whilst i'm getting ready, doing housework, light uni study or even when on a run. [...]
Valentine's Day is just around the corner, so I thought this would be the perfect time to share a recipe for cakey red velvet and white chocolate cookies! If you're loved up or single pringle, these are delicious, whatever the occasion, you can share these or scoff them all to yourself which I have been [...]
Another mental health post from some gal? You’re probably wondering. It’s common knowledge now that we need to be made more aware of mental health. This is a personal, raw post which to some element makes me feel somewhat vulnerable, however it is also something so important to me and I empathise with anyone feeling [...]
Here we are, nearly into February which means it could be time for you to pursue that New Year's Resolution you've been putting off for the past month - joining the gym. January has nearly passed it is likely there will be a few who managed to stick it out; now it's your turn to [...]
I hope you had a wonderful Christmas! I thought I would sum up this year with a reflective post. I believe this is such a good time for us to reflect on where we are now and where we want to be. 2019 has definitely been a rollercoaster; I've probably learnt more about myself in [...]