Sharing my experience of what living with IBS is like: flare ups, controlling symptoms and how you can help
What dealing with IBS is like and how you can help (if you want!)
Category: fitness
IT’S OKAY NOT TO BE A RUNNER!
This week’s post is more tailored to fitness, specifically running. Some of us loathe it, some of us love it. I hate to love it, mainly because it has sadly caused me injury, resulting in me having to stop. I’m here to let you know, however you stumbled across this post, that it’s okay not to be a runner. More so as [...]
Gymtimidation
Here we are, nearly into February which means it could be time for you to pursue that New Year's Resolution you've been putting off for the past month - joining the gym. January has nearly passed it is likely there will be a few who managed to stick it out; now it's your turn to [...]
Lizzie's Week 