A book about mental health that NO ONE will regret reading. Everyone is guaranteed to learn something new, or share something that has happened to them.
REASONS TO STAY ALIVE – MATT HAIG
Tag: anxiety
Gymtimidation
Here we are, nearly into February which means it could be time for you to pursue that New Year's Resolution you've been putting off for the past month - joining the gym. January has nearly passed it is likely there will be a few who managed to stick it out; now it's your turn to [...]
Lizzie's Week 