This is what it looks and feels like, but it’s different for everyone.
What does burnout look like?
Tag: anxiety
SO MANY TABS, TOO LITTLE TIME
Ever feel like you're constantly balancing spinning plates, or keeping track of open tabs... yeah, this post is for you
Are you feeling S.A.D.? Mental health awareness week
It's common to feel sad during the S.A.D. season - but why does this happen to so many of us?
REASONS TO STAY ALIVE – MATT HAIG
A book about mental health that NO ONE will regret reading. Everyone is guaranteed to learn something new, or share something that has happened to them.
Gymtimidation
Here we are, nearly into February which means it could be time for you to pursue that New Year's Resolution you've been putting off for the past month - joining the gym. January has nearly passed it is likely there will be a few who managed to stick it out; now it's your turn to [...]
Lizzie's Week 