depression – Lizzie's Week

General, Mental health

What does burnout look like?

October 17, 2023March 5, 2024by Lizzie BLeave a Comment

This is what it looks and feels like, but it’s different for everyone.

General, Mental health

Are you feeling S.A.D.? Mental health awareness week

October 14, 2022March 5, 2024by Lizzie BLeave a Comment

It's common to feel sad during the S.A.D. season - but why does this happen to so many of us?

Books, Mental health

REASONS TO STAY ALIVE – MATT HAIG

April 14, 2022March 5, 2024by Lizzie B2 Comments

A book about mental health that NO ONE will regret reading. Everyone is guaranteed to learn something new, or share something that has happened to them.