How do you like to rest? Maybe you're trying to remember the last time you took some time for YOU...
How do you like to rest?
Category: Mental health
What does burnout look like?
This is what it looks and feels like, but it’s different for everyone.
Only a month into the year – why do I already feel so burnt out?
'Always burnt out - or is this just life now?'
Are you feeling S.A.D.? Mental health awareness week
It's common to feel sad during the S.A.D. season - but why does this happen to so many of us?
REASONS TO STAY ALIVE – MATT HAIG
A book about mental health that NO ONE will regret reading. Everyone is guaranteed to learn something new, or share something that has happened to them.
BURNOUT IS REAL
An honest depiction, or confession, or what it's like to experience burnout, along with some ways to 'tackle' it.
Lizzie's Week 